Reinier de Ridder looked like he was on his way to another UFC win. Then, between the fourth and fifth rounds in Vancouver, his corner pulled the plug—and de Ridder sat on his stool and refused to continue. It was one of the more unusual endings to a main event in recent memory. The Dutch middleweight had talked afterward about blood work showing severe anemia, a rapid weight cut, and a body pushed past its limits. Eighteen months after bursting onto the UFC scene, “The Dutch Knight” finds himself at a crossroads.

Record: 21-3-0 ·
Height: 6’4″ ·
Weight: 185 lbs ·
Birthdate: Sep 7, 1990 ·
Nationality: Dutch

Quick snapshot

1Confirmed facts
  • 4-0 UFC start before first loss (Sportsnet)
  • Corner stopped fight after 4 rounds vs Brendan Allen (Sportsnet)
  • Blood work showed severe anemia pre-fight (Sportsnet)
2What’s unclear
  • Full recovery timeline from anemia condition (LowKickMMA)
  • Exact status of UFC 326 bout vs Caio Borralho (Sportsnet)
  • Whether hand injury affected first-round performance (LThomas Substack)
3Timeline signal
  • Late 2024: UFC debut, rapid 4-fight winning streak (Sportsnet)
  • March 2026: Vancouver loss, health scare emerges (Sportsnet)
  • March 05, 2026: UFC 326 scheduled return (Sportsnet)
4What’s next
  • UFC 326 co-main event vs Caio Borralho pending (Sportsnet)
  • Recovery and re-evaluation of training approach (LowKickMMA)
  • Middleweight ranking at No. 8 prior to health issues (Sportsnet)

The table below consolidates de Ridder’s core biographical data from multiple reporting sources.

Field Value
Full Name Reinier de Ridder
Nickname The Dutch Knight
Team Combat Brothers
UFC Division Middleweight
Pro Record 21-3-0

Why did Reinier de Ridder quit?

Reinier de Ridder’s decision to quit on the stool between the fourth and fifth rounds against Brendan Allen at UFC Vancouver stunned observers. De Ridder had started strong, winning the first round decisively, but fatigue set in rapidly. His corner ultimately made the call to stop the fight after four completed rounds, sending the Dutch fighter to a corner and refusing to continue—a rare sight in UFC main events.

Quit on the stool details

According to reports, de Ridder broke his hand in the first round and battled illness throughout fight week. Blood work conducted before the bout revealed severe anemia with critically low red blood cell count, conditions that severely impacted his performance. De Ridder himself acknowledged the situation in post-fight interviews, admitting his body was operating far below normal capacity.

The upshot

The magnitude of de Ridder’s weight cut stands out as the most alarming detail: he weighed roughly 100 kg (220 pounds) fully clothed just three days before stepping on the scale at 186 pounds, a cut that compounded pre-existing health issues.

Coach statement

De Ridder later addressed media in Las Vegas, explaining he did not feel like himself during the fight. He described feeling exhausted after the first round and progressively worse as the bout continued. The fighter admitted he had pushed himself too hard in training camp, with four intensive camps and multiple weight cuts in 2025 taking a cumulative toll on his body.

The implication: de Ridder’s relentless work ethic, which fueled his rapid UFC ascent, may have finally pushed his body past a breaking point.

Has Reinier de Ridder lost in the UFC?

Yes. The loss to Brendan Allen marked de Ridder’s first UFC defeat. Prior to October 2025, de Ridder had compiled a perfect 4-0 record in the UFC middleweight division since debuting in late 2024, a remarkable run that included rapid climbs up the rankings and bouts taken on short notice.

UFC debut loss

De Ridder burst onto the UFC scene in late 2024 and went 4-0 across an eight-and-a-half-month stretch, accepting multiple fights on less than a week’s notice. His ascent was swift, reaching the No. 8 middleweight ranking before facing Allen. The Vancouver loss ended that momentum abruptly and introduced serious questions about his durability and fight camp management.

Overall losses

De Ridder’s overall professional record stands at 21-3, with all three career losses coming by way of KO/TKO. Notably, before the Allen defeat, de Ridder had never lost at 185 pounds, making his UFC debut loss particularly significant for his career trajectory.

The pattern: de Ridder’s three KO/TKO losses suggest that when his body fails him, his chin may not compensate the way it did earlier in his career.

Who has beaten Reinier de Ridder?

Brendan Allen handed de Ridder his first UFC loss, winning via corner stoppage after four rounds. The victory marked Allen’s most high-profile win and exposed vulnerabilities in de Ridder’s otherwise dominant run.

Key opponents

Beyond Allen, de Ridder’s recent fight history includes a five-round bout with Robert Whittaker, where de Ridder completed all five rounds though his offensive output declined significantly. He also fought Benoit Saint Denis in May before the Vancouver matchup. In his ONE Championship days, de Ridder held titles at both 205 and 225 pounds before transitioning to UFC.

Recent defeats

The Allen fight represents de Ridder’s most recent professional defeat. Prior to entering UFC, de Ridder had suffered two additional losses, both in ONE Championship, with the second encounter against Anatoly Malykhin revealing early signs of the health issues that would later derail his UFC momentum.

What this means: de Ridder’s pattern of health struggles traces back further than the Vancouver incident, suggesting the anemia issue may have been developing long before it became public.

What belt rank is Reinier de Ridder in BJJ?

De Ridder’s grappling credentials are well-established through his career, though specific BJJ belt rank details remain unclear from available sources. His submission skills have been evident throughout his career, though the exact technical ranking from official BJJ organizations has not been widely reported.

BJJ background

De Ridder’s wrestling and grappling prowess has been a cornerstone of his MMA game, contributing to his success in both ONE Championship and early UFC performances. The Dutch fighter’s background in submission arts has complemented his striking and physicality.

Other martial arts

Beyond grappling, de Ridder has developed well-rounded MMA skills, evidenced by his successful run across multiple weight classes and organizations. His ability to compete effectively at 185, 205, and 225 pounds speaks to his versatile skill set.

The catch: without official BJJ ranking confirmation, de Ridder’s submission expertise remains a credential largely demonstrated through fight results rather than formal certification.

What is Reinier de Ridder’s record and fighting style?

De Ridder carries a professional MMA record of 21-3-0 into his next outing. Known as “The Dutch Knight,” he competes in the middleweight division and represents Combat Brothers. His fighting style combines aggressive grappling with solid knockout power, though the Vancouver performance highlighted potential vulnerabilities under extreme physical stress.

Pro record breakdown

The 35-year-old Dutch fighter’s 21 victories include a mix of knockouts and submissions. His three career losses all came via strikes, suggesting durability concerns when facing high-volume punchers. De Ridder’s height at 6’4″ gives him a reach advantage in most middleweight matchups.

Style analysis

De Ridder’s style favors forward pressure and clinch work, often looking to impose his physicality on opponents. His ONE Championship success at heavier weight classes translated well to UFC middleweight initially, though the demanding cut to 185 pounds appears to have created metabolic challenges not present at higher weight classes.

Why this matters

The Vancouver defeat exposed a critical pattern: de Ridder’s body may struggle with the demands of peak UFC middleweight performance following aggressive training camps. His next fight at UFC 326 will serve as a referendum on whether adjustments to his preparation approach can restore his earlier form.

The implication: de Ridder must recalibrate his training intensity or risk continued health complications that undermine his competitive ceiling.

Timeline

De Ridder’s rapid rise and abrupt fall play out across a compressed timeline of just over a year in UFC.

Date Event
Sep 7, 1990 Born in Netherlands
Late 2024 UFC debut, begins 4-0 winning streak
2025 Fights Robert Whittaker, Benoit Saint Denis
October 2025 Debut loss vs Brendan Allen at UFC Vancouver
Post-Vancouver Media interviews reveal health issues, announces recovery
March 05, 2026 Scheduled UFC 326 return vs Caio Borralho
Bottom line: Reinier de Ridder faces a pivotal moment at UFC 326 where his scheduled bout against Caio Borralho will determine whether “The Dutch Knight” can reset and compete at his previous level, or whether his body has reached a hard limit.

What we know and what remains unclear

Several aspects of de Ridder’s situation have been confirmed through multiple reports, while other details remain uncertain.

Confirmed

  • UFC record of 4-0 before loss to Allen
  • Corner stopped fight after 4 completed rounds
  • Blood work showed severe anemia pre-fight
  • Weight cut from 100 kg to 186 pounds over three days
  • Ranking at No. 8 middleweight entering UFC 326
  • Scheduled return fight vs Caio Borralho at UFC 326

Unclear

  • Full extent of recovery from anemia
  • Official BJJ belt rank
  • Whether hand injury was confirmed by medical records
  • Status of UFC 326 bout given ongoing health concerns
  • Whether de Ridder will adjust training camp approach

The pattern: de Ridder’s medical situation remains partially opaque, with the fighter himself providing the most detailed account of his internal state during the Allen bout.

What people are saying

“My blood work, everything was in the trash. Everything was bad, but mostly standing out – severe anemia, very, very red blood cell count. I worked my body to s*** basically.”

— Reinier de Ridder, Fighter (Sportsnet)

“I still feel like sh*t. When I walk up the stairs, I’m out of breath.”

— Reinier de Ridder, Fighter (LowKickMMA)

“I f*cked it up big time. In training camp looking back, I was just pushing myself way too far.”

— Reinier de Ridder, Fighter (LowKickMMA)

The trade-off

De Ridder’s admission of overtraining reveals a brutal calculus in elite MMA: the work ethic that got him to UFC relevance may now be working against him. His team’s challenge is finding whether a more conservative approach can produce the same results, or whether de Ridder’s competitive nature will always push him past safe limits.

For de Ridder’s next opponent, Caio Borralho, the March 05, 2026 matchup presents a chance to face a wounded ranked opponent. Borralho’s record suggests a methodical striker who could exploit any lingering fatigue in de Ridder’s system. The Brazilian’s camp will almost certainly study the Vancouver footage for signs of the same cardiovascular vulnerability that ended de Ridder’s night in October.

Related reading: Dutch · Lion’s Mane benefits

Additional sources

sportsnet.ca, youtube.com

Frequently asked questions

What is Reinier de Ridder’s next fight?

De Ridder is scheduled to face Caio Borralho in the co-main event of UFC 326 on March 05, 2026. The bout had been announced following de Ridder’s health scare recovery period.

What is Reinier de Ridder’s UFC ranking?

De Ridder entered UFC 326 ranked No. 8 in the middleweight division. The ranking reflects his 4-0 start before the loss to Brendan Allen.

Does Reinier de Ridder have a brother in MMA?

De Ridder trains with Combat Brothers, though specific family connections in MMA are not confirmed in available reporting.

What happened at UFC Vancouver?

De Ridder lost to Brendan Allen via corner stoppage after four rounds. He quit on the stool between rounds four and five, citing severe anemia and exhaustion from a difficult weight cut.

Why did de Ridder quit on the stool?

De Ridder quit after revealing blood work showing severe anemia and very low red blood cell count. He weighed 100 kg just three days before making weight at 186 pounds, and his body showed signs of exhaustion during the fight.

What is Reinier de Ridder’s fighting style?

De Ridder combines aggressive forward pressure with strong clinch work and knockout power. His grappling background supports his submission threat, while his physical size allows him to compete effectively at middleweight despite being 6’4″.

What is the status of de Ridder’s recovery from anemia?

De Ridder has acknowledged ongoing physical struggles post-fight, reporting persistent fatigue and breathing difficulties. Full recovery details remain unclear from public sources.

Will de Ridder adjust his training camp approach?

De Ridder admitted he pushed himself too hard in 2025 with four intensive camps and multiple weight cuts. Whether his team implements lasting changes remains to be seen ahead of UFC 326.